Apna Hi Ghar Samajhiye (Make Yourself at Home) was a BBC television and radio programme, presented in Hindustani, with the aim of helping immigrants from South Asia to the United Kingdom to become integrated. The first episode was broadcast at 9am on Sunday 10 October 1965 as "In Logon Se Miliye" meaning "Can I Help You?". In January 1966 this was altered to "Apna Hi Ghar Samajhiye" meaning "Make Yourself At Home". By 1968 another title change to "Nai Zindagi Naya Jeevan" meaning "New Way, New Life". This was then replaced around 1982 with "Gharbar" running midweek on BBC-2. From 1966, it was presented by Mahendra Kaul, with Saleem Shahed.